Optimizing Sleep for Peak Performance
Available spots
Service Description
Join Dr. Kate Colvin, a Performance Psychologist, to discover how to enhance your sleep for optimal performance. With 20 years of experience supporting some of the world's top performers, she will explain the importance of sleep and share effective strategies for improving it. Consistent and high-quality sleep can increase your resilience, physical and emotional health, and career longevity and effectiveness. Sleep is a resource for healthy cognitive functioning, including decision-making, learning capacity, and executive functioning. Improving the quality of your sleep patterns can improve your interpersonal connections and physical performance.
Upcoming Sessions
Cancellation Policy
Thank you for choosing to book a course with us! To ensure a smooth experience, please review our cancellation and rescheduling policy below: Cancellation and Rescheduling: Participants may cancel or reschedule their booking up to 24 hours prior to the scheduled course start time to receive a full refund or transfer their booking to a future date. Cancellations or reschedule requests made less than 24 hours before the course start time will not be eligible for a refund. No-Show Policy: Participants who fail to attend the course without prior notice will forfeit the booking fee. How to Cancel or Reschedule: To cancel or reschedule, please contact us via lead@lsds.us. Your request must include your name, course name, and booking details. Refunds: Refunds for eligible cancellations will be processed within 5-7 business days to the original payment method. By completing your booking, you agree to the terms outlined in this policy.
Contact Details
marketing@lsds.us
USA