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Performance Education & Coaching

As we help our numerous clients cope with the unique stressors inherent in today’s uncertain world, we are thrilled to offer the services of Dr. Kate Colvin, PhD.

Kate Colvin

Performance Psychologist

Kate joined the LSDS Team in 2016 as a performance psychology consultant. Kate’s role on the LSDS team is to provide training and education around various aspects of psychology to include but not limited to; stress management, effective thinking, mindfulness, attentional focus techniques, goal attainment, organizational leadership, and learning enhancement. 

In addition to supporting the LSDS team, Kate has spent nearly a decade supporting military Special Operations and is currently the Lead Tactical Sport Psychologist at NATO Special Operations Headquarters in Belgium. Kate has and continues to work with collegiate, professional, and Olympic level athletes as well as high functioning organizations to help them attain their performance goals. 

Kate holds a Master’s degree in Applied Sport & Performance Psychology as well as a dual Doctorate in Educational Psychology and Sport & Performance Psychology. She also holds various certifications in Yoga and is a CrossFit level 1 certified coach. Kate believes that optimal performance in any domain of life begins with mindset.

Services Available

Kate has assisted hundreds of LSDS clients since joining our team in 2016, and she is available to help you navigate the path ahead. During the coming weeks, we will be providing a series of short videos and tips through our website and social media accounts to address a variety of challenges facing our clients, including:

  • Focus & Attention

  • Controlling Distractions

  • Stress Relief

  • Effective Communication Strategies for Families

  • Mental Health Strategies

  • Psychological Responses to Our New Normal

Kate will also be available for individual and small group sessions via encrypted video streaming focused on managing specific executive stressors and challenges.

Contact: | | 910.725.2447


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